GURUV YOGA DR PHILLIPS
with Kristen Schneider
August 30th @ 1:30 - 3:30p
Kristen Schneider is an Ayurveda Clinican, the owner of Ayurveda Orlando and the creator of WellBlends, an organic Ayurvedic product line. She studied at Kripalu school of ayurveda, Chakrapani Ayurveda research hospital in Jaipur India and the Ayurveda Institute in New Mexico. Please dress comfortably and bring a notebook and pen to the workshop. "Starter Kits" of teas/spices and oils will be available for purchase.
Learn more about Ayurveda at www.wellblends.com and www.ayurvedaorlando.com
SUP PADDLEBOARD YOGA
with Jose "Yoga Fool" & Maria Noe
MAY 28th to AUGUST 29th
Thursdays & Saturdays
@ 5:30 -7:00p
A gentle Hatha I class executed on a Stand Up Paddle Board. Connect with nature and slow things down for your SUP Yoga practice. The constant movement on the paddle board in the water is great for balance, awareness and core stabilization. The benefits of this practice are easily accessible from basic poses so this is guaranteed fun for ALL levels. ADVANCE REGISTRATION REQUIRED please call Dale @ 407-687-0407 to RSVP even if payment was made online.
A PUERTO RICAN QUICKIE
with Tymi Howard
AUGUST 6th to 9th
Enjoy a complimentary continental breakfast every morning, between 7.30 to 10.30am.
Two yoga classes daily and then you are free to explore and enjoy the beautiful beaches, city and excitement.
Price includes Continental Breakfast, Room and Two yoga classes daily.
Flights and Airport Transfers not included......NO PASSPORT REQUIRED
IF YOU HAVE ANY QUESTIONS