ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

click for directions

T: 407.330.3222  

 __________________________________________

        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

click for directions

T: 407-930-2566  

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<< Nov 21 2014 - Jan 16 2015 >>

Date:
YIN YOGA with Robbie Walsh Next held on Sat, Nov 22, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Nov 22, 2014 - Sat Nov 22, 2014
2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
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STEVE ROSS (ENTIRE EVENT OR INDIVIDUAL SECTIONS) with STEVE ROSS Next held on Fri, Dec 12, 2014 at 10:30 am - 4:00 pm
This enrollment runs from Fri Dec 12, 2014 - Sun Dec 14, 2014

STEVE ROSS EVENT at GURUV YOGA ORLANDO

8081 Turkey Lake Rd. Suite 650, Orlando Florida (In Whole Foods Shopping Plaza, intersection of Turkey Lake and Sandlake Rd)

HAPPY YOGA WEEKEND with Steve Ross

 

Friday, Saturday & Sunday /December 12th-14th, 2014

Whole Weekend $150 in advance

At the Door $200

Friday, December 12th 2014

6:00-9:00pm FUNKY FRIDAY FLOW & KIRTAN /  

$45 in advance $55 at the door

8:00-9:00pm KIRTAN ONLY / $15

Saturday, December 13th, 2014

10:30-12:30 FLOW YOGA  $35 in advance $45 at the door

2:00-4:00 YIN YOGA $35 in advance $45 at the door

4:30-5:30 Yoga Nidra $15 in advance $20 at the door

Sunday, February 23rd 2014

10:30am-12:30pm  FLOW & SLOW/ Team taught by TYMI & STEVE

$35 in advance $45 at the door 

2:00-4:00pm  Yogic "DHARMA DISCUSSION" philosophy/meditation/nutrients for yogis...  

$25 in advance $35 at the door

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