ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

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T: 407.203.1152 

 __________________________________________ 

LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

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T: 407.330.3222  

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        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops

Date:
200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, May 9, 2015 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 3, 2015 - Sun Aug 23, 2015
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
Requirements:
200HR YOGA TEACHER TRAINING / 8 MONTH OPTION:
STARTS JANUARY 3rd, 2015 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2015 are as follows:
January 3 & 4, February 21 & 22, March 14 & 15, April 11 & 12, May 16 & 17, June 6 & 7, July 25 & 26, August 29 & 30 (Graduation Day Sunday August 30th, 2014
Tuition for 8 MONTH OPTION:
*This includes 8 months of Unlimited Yoga Classes at BOTH GURUV YOGA LOCATIONS, 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES. You can pay monthly installments of $399 or PAID IN FULL $2,999.
Cancellation/ Refund Policy
Full Refunds, minus $250 deposit, will be issued up until 15 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email tymihoward@earthlink.net for more info or questions
Learn More
"Spring into Yoga Basics" with Teacher Teacher Next held on Sat, May 9, 2015 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Apr 18, 2015 - Sat May 9, 2015
"SPRING into YOGA BASICS"
4 WEEK SERIES
at Guruv Yoga Lake Mary
Cost $100
This Series is for BOTH the beginner Yoga student and the experienced student who wants to learn and strengthen the foundation of their Hatha and Vinyasa Flow Yoga practice. Must sign up for all 4 sessions. No credits/refunds for missed sessions.
Saturday, April 18th 2:00-4:00pm
Kelli Durrance Yoga & Jackie Anderson
(Breath, Bandhas, Dristi, mountain, Sun Salutation A)
Saturday, April 25th 2:00-4:00pm
Nikki Rosemeyer & Lorraine Turner
(Sun Salutation B, Warriors,Triangle/Revolved, Side Angle, Standing)
Saturday, May 2nd 2:00-4:00pm
Jose Yoga Fool & Melissa Francesca Keyes
(Front Body Openers, 1/2 Bridge, Wheel, Camel, Bow...)
Saturday, May 9th 2:00-4:00pm
Cynthia Neal Herzog & Rob Walsh
(Forward Folds, Seated Asanas, Twists, Closing Sequence)
Learn More
YIN YOGA with Tymi Howard Sat, May 9, 2015 at 2:00 pm - 4:00 pm

2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YOGA NIDRA/ FREE-Donation Based with Dale Turner Sat, May 9, 2015 at 4:00 pm - 5:00 pm

Experience a state of relaxtion, comfort and ease! BLISS and JOY!
Yoga Nidra is a guided, step-by-step relaxation into pure awareness. Yoga is the stilling of thoughts to create a window of opportunity to see what you really are—which, when you boil it down, is pure awareness. Nidra means deep sleep. Yoga nidra is deep sleep with awareness.
 FREE / DONATION BASED
Learn More
GET TO KNOW YOUR CHAKRAS! with Lorraine Turner Sat, May 16, 2015 at 1:00 pm - 4:00 pm

Understanding the chakras allows you to understand the relationship between your consciousness and your body, and to see your body as a map of your consciousness.
It gives you a better understanding of yourself and those around you.
Come learn about the chakra system and how you can work with balancing each of these important energy centers in the body. The main 7 chakras will be covered in depth plus a chakra flow sequence  and ending with a guided chakra meditation.
 COST $35
Learn More
YIN YOGA with Tymi Howard Sat, May 30, 2015 at 2:00 pm - 4:00 pm

2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
Learn More
YOGA NIDRA/ FREE-Donation Based with Dale Turner Sat, May 30, 2015 at 4:00 pm - 5:00 pm

Experience a state of relaxtion, comfort and ease! BLISS and JOY!
Yoga Nidra is a guided, step-by-step relaxation into pure awareness. Yoga is the stilling of thoughts to create a window of opportunity to see what you really are—which, when you boil it down, is pure awareness. Nidra means deep sleep. Yoga nidra is deep sleep with awareness.
 FREE / DONATION BASED
Learn More
Teacher Training with Steve Ross and Tymi with STEVE ROSS & TYMI HOWARD Next held on Fri, Jun 12, 2015 at 6:00 pm - 9:00 pm
This enrollment runs from Fri Jun 12, 2015 - Sat Jul 18, 2015
Dates for 200hr Teacher Training Tracks:
With Steve Ross and Tymi
Friday, June 12th / 6:00-9:00pm
Saturday, June 13th / 10:30am-6:30pm
Sunday, June 14th / 9:00am-6:30pm
Monday, June 15th through Friday 19th / 9:30am- 8:00pm
Saturday, June 20th / 10:30am- 6:30pm
and
Friday, July 10th / 6:00-9:00pm
Saturday, July 11th / 10:30am-6:30pm
Sunday, July 12th / 9:00am-6:30pm
Monday, July 13th through Friday 17th / 9:30am- 8:00pm
Saturday, July 18th / 10:30am- 6:30pm
(GRADUATION is SATURDAY EVENING)
* Trainings will be at BOTH Lake Mary & Dr. Phillips locations.

**10 Observations and Minimum of 3 Assists can be done during these meeting periods and in the 5 week break at Guruv Yoga or Home Yoga Studio.
TEACHER TRAINING TRACK INCLUDES UNLIMITED YOGA CLASSES AT ALL 3 GURUV YOGA LOCATIONS FROM JUNE 12th-JULY 18th, 2015

$200 Non Refundable Deposit to Reserve Spot
Full Tuition paid before May 15th, 2015: $2,999+Deposit
Full Tuition paid after May 15th, 2015: $3,200+Deposit
Tuition on a Payment Plan: $3,500+Deposit
(must be paid in Full on or before July 18th, 2015)


Prices for either one of the two weeks as an immersion only are as follows
$200 Non Refundable Deposit to Reserve Spot
Full Tuition (for either one of the two weeks)
before May 15th $1599 + Deposit 
(yoga classes extra)
after May 15th $1699 + Deposit
(yoga classes extra)
 
Learn More
Teacher Training with Steve Ross and Tymi with Steve Ross Tymi Howard Next held on Fri, Jun 12, 2015 at 6:00 pm - 9:00 pm
This enrollment runs from Fri Jun 12, 2015 - Sat Jul 18, 2015
Dates for 200hr Teacher Training Tracks:
With Steve Ross and Tymi
Friday, June 12th / 6:00-9:00pm
Saturday, June 13th / 10:30am-6:30pm
Sunday, June 14th / 9:00am-6:30pm
Monday, June 15th through Friday 19th / 9:30am- 8:00pm
Saturday, June 20th / 10:30am- 6:30pm
and
Friday, July 10th / 6:00-9:00pm
Saturday, July 11th / 10:30am-6:30pm
Sunday, July 12th / 9:00am-6:30pm
Monday, July 13th through Friday 17th / 9:30am- 8:00pm
Saturday, July 18th / 10:30am- 6:30pm
(GRADUATION is SATURDAY EVENING)
* Trainings will be at BOTH Lake Mary & Dr. Phillips locations.

**10 Observations and Minimum of 3 Assists can be done during these meeting periods and in the 5 week break at Guruv Yoga or Home Yoga Studio.
TEACHER TRAINING TRACK INCLUDES UNLIMITED YOGA CLASSES AT ALL 3 GURUV YOGA LOCATIONS FROM JUNE 12th-JULY 18th, 2015

$200 Non Refundable Deposit to Reserve Spot
Full Tuition paid before May 15th, 2015: $2,999+Deposit
Full Tuition paid after May 15th, 2015: $3,200+Deposit
Tuition on a Payment Plan: $3,500+Deposit
(must be paid in Full on or before July 18th, 2015)


Prices for either one of the two weeks as an immersion only are as follows
$200 Non Refundable Deposit to Reserve Spot
Full Tuition (for either one of the two weeks)
before May 15th $1599 + Deposit 
(yoga classes extra)
after May 15th $1699 + Deposit
(yoga classes extra)
 
Learn More
Immersion 1 with Steve and Tymi with Steve Ross Tymi Howard Next held on Fri, Jun 12, 2015 at 6:00 pm - 6:30 pm
This enrollment runs from Fri Jun 12, 2015 - Sun Jun 14, 2015
YOGA IMMERSION #1 with STEVE & TYMI
 
*PLEASE NOTE THIS IMMERSION IS AT TWO DIFFERENT STUDIOS*

Friday, June 12th / 6:00-9:00pm / DR PHILLIPS STUDIO
Saturday, June 13th / 10:30am-6:00pm / DR PHILLIPS STUDIO (LUNCH BREAK)
Sunday, June 14th / 9:00am-6:00pm / LAKE MARY STUDIO (LUNCH BREAK)
Cost before May 15th $299
after May 15th $350
 
Immersions Include:
Happy Yoga Flow Classes
Kirtan
Flow & Slow
Vinyasa Flow
Yin Yoga
Yoga Nidra
Meditation & Pranayama
Dharma Talk
Learn More
Immersion 1 with Steve and Tymi with Steve Ross Tymi Howard Next held on Fri, Jun 12, 2015 at 6:00 pm - 6:30 pm
This enrollment runs from Fri Jun 12, 2015 - Sun Jun 14, 2015
YOGA IMMERSION #1 with STEVE & TYMI
 
*PLEASE NOTE THIS IMMERSION IS AT TWO DIFFERENT STUDIOS*

Friday, June 12th / 6:00-9:00pm / DR PHILLIPS STUDIO
Saturday, June 13th / 10:30am-6:00pm / DR PHILLIPS STUDIO (LUNCH BREAK)
Sunday, June 14th / 9:00am-6:00pm / LAKE MARY STUDIO (LUNCH BREAK)
Cost before May 15th $299
after May 15th $350
 
Immersions Include:
Happy Yoga Flow Classes
Kirtan
Flow & Slow
Vinyasa Flow
Yin Yoga
Yoga Nidra
Meditation & Pranayama
Dharma Talk
Learn More
Immersion 2 with Steve and Tymi with Steve Ross Tymi Howard Next held on Fri, Jul 10, 2015 at 6:00 pm - 6:30 pm
This enrollment runs from Fri Jul 10, 2015 - Sun Jul 12, 2015
YOGA IMMERSION #2 with STEVE & TYMI
Friday, July 10th / 6:00-9:00pm / LAKE MARY
Saturday, July 11th / 10:30am-6:00pm / DR PHILLIPS
Sunday, July 12th / 9:00am-6:00pm / LAKE MARY

Cost: (before May 15th) $299
(After) $350

Immersions Include:
Happy Yoga Flow Classes
Kirtan
Flow & Slow
Vinyasa Flow
Yin Yoga
Yoga Nidra
Meditation & Pranayama
Dharma Talk
Learn More
Immersion 2 with Steve and Tymi with Steve Ross Tymi Howard Next held on Fri, Jul 10, 2015 at 6:00 pm - 6:30 pm
This enrollment runs from Fri Jul 10, 2015 - Sun Jul 12, 2015
YOGA IMMERSION #2 with STEVE & TYMI
Friday, July 10th / 6:00-9:00pm / LAKE MARY
Saturday, July 11th / 10:30am-6:00pm / DR PHILLIPS
Sunday, July 12th / 9:00am-6:00pm / LAKE MARY

Cost: (before May 15th) $299
(After) $350

Immersions Include:
Happy Yoga Flow Classes
Kirtan
Flow & Slow
Vinyasa Flow
Yin Yoga
Yoga Nidra
Meditation & Pranayama
Dharma Talk
Learn More
Guruv Summer Yoga Camp with Candace Martin Next held on Mon, Jul 27, 2015 at 10:00 am - 3:00 pm
This enrollment runs from Mon Jul 27, 2015 - Fri Jul 31, 2015
Guruv Yoga Camp - mindful fun in the sun
ages 5 & up
Every day will include a yoga practice, scavenger hunt, meditation, games, art and more.
july 27-31st
$215 for the week if you register by June 15
$250 after June 15
includes a daily pizza lunch & snack
Monday-Thursday Pick and drop off at Whole Foods Market, Phillips Crossing
10am-3pm
Friday Pick up and Drop off at Dr. Phillips Park & Splash pad
MUST REGISTER IN ADVANCE at www.guruvyoga.com
Space is limited
Learn More