ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

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T: 407.203.1152 

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LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

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T: 407.330.3222  

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        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops

Date:
YIN YOGA with Tymi Howard Sat, Nov 29, 2014 at 2:00 pm - 4:00 pm

2hr YIN YOGA 
WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
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WYNNE PARIS CONCERT/KIRTAN with WYNNE PARIS Sat, Dec 6, 2014 at 7:00 pm - 8:30 pm

Join us at Guruv Yoga / Lake Mary for an evening of yoga inspired music with Internationally acclaimed musician Wynne Paris.
CONCERT/ KIRTAN begins at 7:30pm. Cushions provided, or bring your own : D
Cost:$20 IN ADVANCE $25 AT THE DOOR
About Wynne:
I produce and perform music that is inspired by the spiritual vibrations and eastern traditions of Yoga, Tantra, World Beat music and Kirtan.
Working with and for the modern American Yoga movement, I try to mix the western 'concert experience' with the spiritual music traditions
of Kirtan
Most of the Kirtans I perform focus on participatory chanting, singing and dancing as methods for experiencing spiritual bliss. With folk style presentation, I get people singing, clapping, chanting and dancing in a way I describe as a modern spiritual Hootanany.
We (myself, the musicians and the audience ) sing to and honor many traditions with inclusive harmonies and gospel style. At the end of each song, rather than applause, there is a moment of meditation and reflection.
Most of my time is spent touring and working in the recording studio.
It's an unusual job, I thank goddess and love my work!
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STEVE ROSS (ENTIRE EVENT OR INDIVIDUAL SECTIONS) with STEVE ROSS Next held on Fri, Dec 12, 2014 at 10:30 am - 4:00 pm
This enrollment runs from Fri Dec 12, 2014 - Sun Dec 14, 2014

STEVE ROSS EVENT at GURUV YOGA ORLANDO

8081 Turkey Lake Rd. Suite 650, Orlando Florida (In Whole Foods Shopping Plaza, intersection of Turkey Lake and Sandlake Rd)

HAPPY YOGA WEEKEND with Steve Ross

 

Friday, Saturday & Sunday /December 12th-14th, 2014

Whole Weekend $150 in advance

At the Door $200

Friday, December 12th 2014

6:00-9:00pm FUNKY FRIDAY FLOW & KIRTAN /  

$45 in advance $55 at the door

8:00-9:00pm KIRTAN ONLY / $15

Saturday, December 13th, 2014

10:30-12:30 FLOW YOGA  $35 in advance $45 at the door

2:00-4:00 YIN YOGA $35 in advance $45 at the door

4:30-5:30 Yoga Nidra $15 in advance $20 at the door

Sunday, December 14th  2014

10:30am-12:30pm  FLOW & SLOW/ Team taught by TYMI & STEVE

$35 in advance $45 at the door 

2:00-4:00pm  Yogic "DHARMA DISCUSSION" philosophy/meditation/nutrients for yogis...  

$25 in advance $35 at the door

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YOGA GANGSTERS CERTIFICATION TRAINING with Jodi Weiner Next held on Fri, Jan 23, 2015 at 10:30 am - 3:30 pm
This enrollment runs from Fri Jan 23, 2015 - Sun Jan 25, 2015
 SCHEDULE:
January 23rd: Friday 6pm-9pm
January 23rd: Saturday 10:30-6:30 (1 hour lunch)
January 24th: Sunday 10:30-3:30 (1 hour lunch)

Price: $249 Early Bird $299 after December 23rd

At the beginning of the Saturday session Jodi leads a Yoga Gangsters inspired Group Practice that is open to the public at a cost of $20

This certification workshop taught by Jodi Weiner, Executive Directer of Yoga Gangsters
This certification is for anyone who would like to provide outreach yoga programming at schools, shelters, rehab facilities, or through other non- profit organizations. Working with these populations requires special skills and approaches so that you can connect with the participants.
This course will cover: DIVERSITY
Intro to trauma and how it is held in the body
4 types of students
showing up and speaking authentically
appropriate touch sequencing, lesson plans & practice teaching.
Yoga Gangsters offers classes at MANY south Florida locations working within the juvenile justice system, with schools, hospitals, youth centers, shelters and other non-profit organizations. We are
looking for emerging leaders in new markets who share our desire to serve youth in crisis through yoga. Certified yoga teachers welcome as well as yoga lovers who want to serve (yoga teachers
certification is NOT required to join our team for volunteer programming.

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