ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd  T: 407.203.1152 

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LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070 T: 407.330.3222  

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        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336
T: 407-930-2566  

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Upcoming Courses & Workshops

Date:
Kidz Yoga Summer Camp 2014 with Candace Martin Next held on Fri, Aug 1, 2014 at 9:30 am - 1:30 pm
This enrollment runs from Wed Jul 9, 2014 - Fri Aug 8, 2014
WEDNESDAY and FRIDAYS 
starting Wednesday July 9th.
9.30am-1.30pm (with optional after care at $10 pp per hour) until 3.30pm
Drop off at Guruv Yoga and pick up at Whole Foods.
$40 per Day or $75 per week (two sessions)
Royalty Night $15 per child
Family Night Movie Night $20 per Family of Four.

July 9th Giant Scavenger Hunt
July 11th Yoga Karma Day
July 16th Paint your own Yoga Mat ($15 per mat)
July 18th How does your Garden Grow
July 23rd Namas-Play Games, Games and more Games
July 25th Dress as your favorite Holiday
July 30th Fired Department Relay Day
August 1st Make your own Gelato
August 6th Recycling Relays and Recycled Robots
August 8th Dress as your favorite Yoga Pose

CAMP NIGHTS!!!
July 17th Royalty Night
August 8th Family Night Movie Night
Save the Dates!!!!!!!
Learn More
Guruv SUP Yoga with Jose Rivera Next held on Sat, Aug 2, 2014 at 8:30 am - 10:00 am
This enrollment runs from Sat Aug 2, 2014 - Sat Aug 30, 2014
A gentle Hatha I class executed on a Stand Up Paddle Board. Connect with nature and slow things down for your SUP Yoga practice. The constant stabilizing of the paddle board on the water is great for the core, balance, awareness and it doesn''''t hurt to spend some time in the sun either. The benefits of this practice are easily accessible from basic poses so this is guaranteed fun for ALL levels. (RSVP is required for all SUP Yoga classes the day prior to instruction) Launch Site is about five minutes from the Lake Mary Studio. Call Dale 407-687-0407 for full address. Learn More
200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, Aug 2, 2014 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 11, 2014 - Sun Aug 31, 2014
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
Requirements:
200HR YOGA TEACHER TRAINING / 8 MONTH OPTION:
STARTS JANUARY 18th, 2014 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2014 are as follows:
January 18 & 19, February 22 & 23, March 8 & 9, April 5 & 6, May 2,3 & 4th ( with DESIREE RUMBAUGH!!), June 14 & 15, July 12 & 13, August 30 & 31st (Graduation Day Sunday August 31st, 2014
Tuition for 8 MONTH OPTION:
*This includes 8 months of Unlimited Yoga Classes at BOTH GURUV YOGA LOCATIONS, 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES. You can pay monthly installments of $399 or PAID IN FULL $2,999.
Cancellation/ Refund Policy
Full Refunds, minus $250 deposit, will be issued up until 15 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email tymihoward@earthlink.net for more info or questions
Learn More
200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, Aug 2, 2014 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 11, 2014 - Sun Aug 31, 2014
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
Requirements:
200HR YOGA TEACHER TRAINING / 8 MONTH OPTION:
STARTS JANUARY 18th, 2014 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2014 are as follows:
January 18 & 19, February 22 & 23, March 8 & 9, April 5 & 6, May 2,3 & 4th ( with DESIREE RUMBAUGH!!), June 14 & 15, July 12 & 13, August 30 & 31st (Graduation Day Sunday August 31st, 2014
Tuition for 8 MONTH OPTION:
*This includes 8 months of Unlimited Yoga Classes at BOTH GURUV YOGA LOCATIONS, 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES. You can pay monthly installments of $399 or PAID IN FULL $2,999.
Cancellation/ Refund Policy
Full Refunds, minus $250 deposit, will be issued up until 15 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email tymihoward@earthlink.net for more info or questions
Learn More
Healthy for the School Year with Kristen Schneider Sat, Aug 2, 2014 at 1:00 pm - 2:30 pm

Healthy for the school year:
Kids school lunches and meditations...
Saturday Aug 2 1-2:30
Lake Mary.
Kids $20 each (includes snacks, drinks, recipes and meditation cards)
Learn More
SUMMER YOGA WORKSHOP SERIES (3 YOGA CLINICS) with Tymi & Robbie (Team) Next held on Sun, Aug 3, 2014 at 2:00 pm - 4:00 pm
This enrollment runs from Sun Jul 13, 2014 - Sun Aug 10, 2014
"OPEN YOUR HEART"
Backbends & Heart Openers
Yoga Clinic #1 ( 3 Part Series)
Sunday, July 13th 2014
2:00-4:00pm
at GURUV YOGA LAKE MARY
with Tymi Howard & Rob Walsh
Cost $40/ Per Clinic
or ALL 3 CLINICS for $100
(Clinic #1 "Open Your Heart, Clinic #2 "Face Your Fear", Clinic #3 "Be Receptive)
Dates: Sunday, July 13th/ "Open Your Heart"
Sunday, July 27th / "Face Your Fear"
Sunday, August 10th / "Be Receptive"

"Open Your Heart" BACKBENDS & HEART OPENERS
Unlock the power and energy of your heart with the yoga asanas. We''ll explore and safely guide you into the shoulders, chest and spine, allowing you to access unexplored areas of your body and move you deeper into your practice. Beginners are encouraged and playful options will be offered.

"FACE YOUR FEAR" HEADSTANDS & HANDSTANDS
Summer Clinic #2
with Tymi Howard & Rob Walsh
at GURUV YOGA LAKE MARY
Sunday, July 27th
2:00-4:00pm
Cost: $40 per clinic
or
$100 for ALL 3 CLINICS

(Clinic #1 "Open Your Heart, Clinic #2 "Face Your Fear", Clinic #3 "Be Receptive)
Dates: Sunday, July 13th/ "Open Your Heart"
Sunday, July 27th / "Face Your Fear"
Sunday, August 10th / "Be Receptive"

"FACE YOUR FEAR" Headstands & Handstands
It is to time to conquer your fear of headstands & Handstands, and take a look at the world from a new perspective! There will be a short warm-up, and then the majority of the time will be focusing on ways to work on headstands & handstands with and without the wall. Variations and modifications will be taught. This class is for the beginner, as well as the practioner looking to strengthen their headstand practice. All Levels Welcome!

"BE RECEPTIVE" Chakras & Subtle Body
Summer Yoga Clinic #3
with Rob Walsh
at GURUV YOGA LAKE MARY
Sunday, August 10th
2:00-4:00pm
Cost: $40 for 1 Clinic
or $100 for ALL 3 CLINICS
(Clinic #1 "Open Your Heart, Clinic #2 "Face Your Fear", Clinic #3 "Be Receptive)
Dates: Sunday, July 13th/ "Open Your Heart"
Sunday, July 27th / "Face Your Fear"
Sunday, August 10th / "Be Receptive"

"BE RECEPTIVE"
Chakras, Meditation, Pranayama, Mantra and Subtle Body Alignment
Learn More
Guruv SUP Yoga with Jose Rivera Next held on Sat, Aug 9, 2014 at 6:30 am - 8:00 am
This enrollment runs from Sat Aug 9, 2014 - Sat Aug 30, 2014
A gentle Hatha I class executed on a Stand Up Paddle Board. Connect with nature and slow things down for your SUP Yoga practice. The constant stabilizing of the paddle board on the water is great for the core, balance, awareness and it doesn''''t hurt to spend some time in the sun either. The benefits of this practice are easily accessible from basic poses so this is guaranteed fun for ALL levels. (RSVP is required for all SUP Yoga classes the day prior to instruction) Launch Site is about five minutes from the Lake Mary Studio. Call Dale 407-687-0407 for full address. Learn More
Guruv SUP Yoga with Jose Rivera Next held on Sat, Aug 9, 2014 at 4:00 pm - 5:30 pm
This enrollment runs from Sat Aug 9, 2014 - Sat Aug 30, 2014
A gentle Hatha I class executed on a Stand Up Paddle Board. Connect with nature and slow things down for your SUP Yoga practice. The constant stabilizing of the paddle board on the water is great for the core, balance, awareness and it doesn''''t hurt to spend some time in the sun either. The benefits of this practice are easily accessible from basic poses so this is guaranteed fun for ALL levels. (RSVP is required for all SUP Yoga classes the day prior to instruction) Launch Site is about five minutes from the Lake Mary Studio. Call Dale 407-687-0407 for full address. Learn More
"BE RECEPTIVE" Chakras & Subtle Body with Robbie Walsh Sun, Aug 10, 2014 at 2:00 pm - 4:00 pm

"BE RECEPTIVE" Chakras & Subtle Body Developement
Summer Yoga Clinic #3
with Rob Walsh
at GURUV YOGA LAKE MARY
Sunday, August 10th
2:00-4:00pm
Cost: $40 for 1 Clinic
or $100 for ALL 3 CLINICS
(Clinic #1 "Open Your Heart, Clinic #2 "Face Your Fear", Clinic #3 "Be Receptive)
Dates: Sunday, July 13th/ "Open Your Heart"
Sunday, July 27th / "Face Your Fear"
Sunday, August 10th / "Be Receptive"
 
"BE RECEPTIVE"
Chakras, Meditation, Pranayama, Mantra and Subtle Body Alignment
Learn More
Transformation Train with Eric Paskel with Eric Paskel Next held on Fri, Sep 26, 2014 at 10:30 am - 3:30 pm
This enrollment runs from Fri Sep 26, 2014 - Sat Sep 27, 2014
Transformation Train
Friday, September 26th 2014
6:00-8:00pm
&
Saturday, September 27th 2014
10:30am-3:30pm
(Must attend both sessions)
Cost: $150

A different kind of boot camp…This unique and challenging experience is a boot camp for your Body, Mind and Intellect! Participants will strengthen and lengthen themselves both on a muscular and mental level. Discussions will include diet, relationships, communication and exercise and they will take us to the roots of all our actions. If you are willing to lay it on the line -- physically, mentally and spiritually - you won't be sorry. *MUST ATTEND BOTH FRIDAY & SATURDAY SESSIONS

Learn More
YOGA ROCKS! with Eric Paskel with Eric Paskel Sun, Sep 28, 2014 at 10:00 am - 11:30 am

Yoga Rocks
Yoga Rocks, with Eric Paskel, will make you rethink what a yoga class can be like: refreshing, inspiring, awakening, heartfelt, loud, and lots of fun; a kick-your-asana kind of class, with some satsang to boot. This class is for anyone who is not perfect, and wants to let it all hang out.
Learn More
Master Class & Book Signing with LES with LES LEVENTHAL Next held on Fri, Oct 17, 2014 at 6:00 pm - 8:30 pm
This enrollment runs from Fri Oct 17, 2014 - Sat Oct 18, 2014
Les’ master class is an opportunity for students, from beginning practitioner to intermediate/advanced students and teachers, to drop in, dive in and go deeper into exploring everything that is possible with your practice. In these classes we will chant, practice pranayama and play.
 
Master Class with LES LEVENTHAL
Early Bird Pricing (before October 1st): $35
After October 1st: $45
* BOOKS ON SALE at EACH GURUV YOGA LOCATION, BUY YOURS TODAY!
Les will be leading one Master Class at each Studio!
6:00-8:30pm Friday, Oct 17th at Guruv Yoga LAKE MARY
10:00am-12:30pm Saturday, Oct 18th at DR PHILLIPS
1:00-3:30pm Sunday, Oct 19th at Guruv Yoga UCF
The asana practice is mindfully sequenced so that the basics are covered for newer students and the seasoned practitioner can play on their edges and have many variations and up-levels to practice throughout the class. One of Les’ many gifts is reading the energy of the room and knowing when it’s safe to go deeper, back off or just be still for a few extra breaths. Les teaches in such a way that you will have an opportunity to play and sweat and dance and laugh with the teachers of joy and challenge and love and confusion all the while seeking a sweet surrender into savasana. “I hope you have an opportunity to come experience the opportunity to track subtle shifts or extraordinary transformation.”
 
 
Learn More
Master Class & Book Signing with LES with LES LEVENTHAL Sat, Oct 18, 2014 at 10:00 am - 12:30 pm

Les’ master class is an opportunity for students, from beginning practitioner to intermediate/advanced students and teachers, to drop in, dive in and go deeper into exploring everything that is possible with your practice. In these classes we will chant, practice pranayama and play.
 
Master Class with LES LEVENTHAL
Early Bird Pricing (before October 1st): $35
After October 1st: $45
* BOOKS ON SALE at EACH GURUV YOGA LOCATION, BUY YOURS TODAY!
Les will be leading one Master Class at each Studio!
6:00-8:30pm Friday, Oct 17th at Guruv Yoga LAKE MARY
10:00am-12:30pm Saturday, Oct 18th at DR PHILLIPS
1:00-3:30pm Sunday, Oct 19th at Guruv Yoga UCF
The asana practice is mindfully sequenced so that the basics are covered for newer students and the seasoned practitioner can play on their edges and have many variations and up-levels to practice throughout the class. One of Les’ many gifts is reading the energy of the room and knowing when it’s safe to go deeper, back off or just be still for a few extra breaths. Les teaches in such a way that you will have an opportunity to play and sweat and dance and laugh with the teachers of joy and challenge and love and confusion all the while seeking a sweet surrender into savasana. “I hope you have an opportunity to come experience the opportunity to track subtle shifts or extraordinary transformation.”
 
 
Learn More
Master Class & Book Signing with LES with LES LEVENTHAL Sun, Oct 19, 2014 at 1:00 pm - 3:30 pm

Les’ master class is an opportunity for students, from beginning practitioner to intermediate/advanced students and teachers, to drop in, dive in and go deeper into exploring everything that is possible with your practice. In these classes we will chant, practice pranayama and play.
 
Master Class with LES LEVENTHAL
Early Bird Pricing (before October 1st): $35
After October 1st: $45
* BOOKS ON SALE at EACH GURUV YOGA LOCATION, BUY YOURS TODAY!
Les will be leading one Master Class at each Studio!
6:00-8:30pm Friday, Oct 17th at Guruv Yoga LAKE MARY
10:00am-12:30pm Saturday, Oct 18th at DR PHILLIPS
1:00-3:30pm Sunday, Oct 19th at Guruv Yoga UCF
The asana practice is mindfully sequenced so that the basics are covered for newer students and the seasoned practitioner can play on their edges and have many variations and up-levels to practice throughout the class. One of Les’ many gifts is reading the energy of the room and knowing when it’s safe to go deeper, back off or just be still for a few extra breaths. Les teaches in such a way that you will have an opportunity to play and sweat and dance and laugh with the teachers of joy and challenge and love and confusion all the while seeking a sweet surrender into savasana. “I hope you have an opportunity to come experience the opportunity to track subtle shifts or extraordinary transformation.”
 
 
Learn More