8081 Turkey Lake Rd

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T: 407.203.1152 




142 Lakeview Ave Ste 1070

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T: 407.330.3222  




University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops
Guruv Yoga Lake Mary

YIN YOGA with Tymi Howard Sat, Dec 20, 2014 at 2:00 pm - 4:00 pm

WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
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YOGA NIDRA/ FREE-Donation Based with Dale Turner Sat, Dec 20, 2014 at 4:00 pm - 5:00 pm

Experience a state of relaxtion, comfort and ease! BLISS and JOY!
Yoga Nidra is a guided, step-by-step relaxation into pure awareness. Yoga is the stilling of thoughts to create a window of opportunity to see what you really are—which, when you boil it down, is pure awareness. Nidra means deep sleep. Yoga nidra is deep sleep with awareness.
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200hr RYT Yoga Teacher Training/ 8 MONTH TRACK with Tymi Howard Next held on Sat, Jan 3, 2015 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 3, 2015 - Sun Aug 23, 2015
Guruv Yoga’s 200 Hour Program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level. Guruv Yoga’s 200 Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited
STARTS JANUARY 3rd, 2015 and will meet one weekend a month for 8 months 9:00am-6:00pm. Tentative dates for 2015 are as follows:
January 3 & 4, February 21 & 22, March 14 & 15, April 11 & 12, May 16 & 17, June 6 & 7, July 25 & 26, August 29 & 30 (Graduation Day Sunday August 30th, 2014
Tuition for 8 MONTH OPTION:
*This includes 8 months of Unlimited Yoga Classes at BOTH GURUV YOGA LOCATIONS, 200hr Teacher Training Program & all monthly YIN SPECIALTY CLASSES. You can pay monthly installments of $399 or PAID IN FULL $2,999.
Cancellation/ Refund Policy
Full Refunds, minus $250 deposit, will be issued up until 15 days prior to first class meeting, after that no refunds will be issued only credit at Guruv Yoga Studio. Email tymihoward@earthlink.net for more info or questions
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SRI KIRTAN with SRI KIRTAN Sat, Jan 3, 2015 at 7:00 pm - 9:00 pm

With unsuppressed enthusiasm, SRI Kirtan unites their distinctive harmonies in joyful Mantra Music. Since 2004 when Sruti Ram & Ishwari met and recognized their unique sound, they have performed at national chant festivals including Bhakti Fest, Boston Yoga and Chant Fest, Omega Spring and Fall Chants.

SRI Kirtan’s first CD, Fire of Devotion, was released in 2007. In 2010 Mantralogy Records released Live Your Love, which reached #10 on Billboard World Music Chart. Their latest CD is set for release in Aug. 2014. SRI Kirtan is the true embodiment of bhakti love, sharing their eclectic sound and joyful harmonies as an offering to their love of the Divine.
Sharing new songs from their upcoming cd "Daga Magi Chal"
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Bhakti Yoga Workshop with SRI KIRTAN Sun, Jan 4, 2015 at 1:00 pm - 4:00 pm

BHAKTI YOGA--Entering the Dance of Devotional Love Deepening our relationship to the Divine energy can provide comfort and refuge in our lives. Through the practice of Bhakti Yoga, we can deepen our ability to interact and comprehend the energy that resides deep within our hearts & consciousness.SrutiRam and Ishwari are practitioners of Bhakti yoga. Through kirtan, meditation, puja & storytelling we will uncover the methods for remembering the Divine, including the invitation for you to contribute some of your own concepts and practices. Sruti Ram has been a teacher for over forty years and has been associated with and lectured with well-known teachers around the globe. Ishwari is an Interfaith Minister who has explored many different practices over the past 30 years. Through her association and study with Shyamdas, Ishwari was initiated in the Pushti Marg lineage in 2013. We invite you join us to courageously embrace and engage this connection. Let's enter our heart space together and enjoy the oneness with each other and beyond. Learn More