ORLANDO

CLASS SCHEDULE

8081 Turkey Lake Rd

click for directions

T: 407.203.1152 

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LAKE MARY

CLASS SCHEDULE

142 Lakeview Ave Ste 1070

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T: 407.330.3222  

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        UCF           

CLASS SCHEDULE

University Commons
4498 N Alafaya Trail Suite 336

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T: 407-930-2566  

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Upcoming Courses & Workshops
Guruv Yoga Orlando

Date:
SEPTEMBER WORKSHOP SERIES/ Chelsie, Jose/Melissa & Tymi with All Teachers Next held on Sat, Sep 6, 2014 at 1:00 pm - 3:30 pm
This enrollment runs from Sat Sep 6, 2014 - Sat Sep 20, 2014
ATTEND ALL 3 WORKSHOPS in SEPTEMBER for $100 (regularly $40 a piece)
at Guruv Yoga DR PHILLIPS
"FLOATING from the CORE"" with Chelsie
Saturday, September 6th
1:00-3:00pm
"PARTNER YOGA PLAY" with Jose & Melissa
Saturday, September 13th
1:00-3:30pm
"YAMA & NIYAMA,SAY WHAT?!?!" with Tymi
Saturday, September 20th
1:00-3:00pm

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FLOATING from the CORE with Chelsie Dipaolo Sat, Sep 6, 2014 at 1:00 pm - 3:00 pm

September, Saturday 6th
1:00-3:00
at Dr. Phillips Studio
In this workshop we will work on accessing the systems to help you take flight… breath, balance & bandhas.

This workshop is for anyone looking to find more grace in their transitions, truly grasp what it means to “move from your center” as well as people working on turning their practice upside down. You do not need to have an inversion practice established to attend this workshop (this is where it starts) but for students who do have an inversion practice, don’t worry I have fun stuff for you too! Things you should bring are questions, a yoga strap (so you won’t have to share), an open mind & an expectation to learn something new.
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PARTNER YOGA PLAY with Teacher Teacher Sat, Sep 13, 2014 at 1:00 pm - 3:30 pm

PARTNER YOGA PLAY
WITH JOSE & MELISSA ROSARIO
at Guruv Yoga DR PHILLIPS
Saturday, September 13th
1:00-3:30pm
Cost: $40 per person
NO PARTNER NECESSARY/ ALL LEVELS WELCOME

The essence of Yoga is Union. Through our Partner Yoga Workshop, we invite you to explore the union between your hearts and your souls. Each Yogi will have the opportunity to support and be supported in the practice as you learn to create new yoga postures together and support one another in traditional poses. Partner Yoga focuses on developing the qualities of trust and vulnerability, two vital components to deepening your Yoga practice. Come and explore this Sacred Union in Partner Yoga.
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YAMA & NIYAMA, SAY WHAT?!?! with Tymi Howard Sat, Sep 20, 2014 at 1:00 pm - 3:00 pm

YAMA & NIYAMA, SAY WHAT?!?!
SATURDAY, SEPTEMBER 20th
1:00-3:00pm
Cost:$40
Yama & Niyama the first two branches of the eight branch path of Ashtanga Yoga. The "Indian 10 Commandments" without YAMA & NIYAMA there is NO YOGA. We will explore how the Yama's & Niyama's pertain to our modern day lifestyle. How they translate into our physical practice, diet, relationship with ourselves, others and our spiritual life. Be ready to ask questions and share ~<3
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Transformation Train with Eric Paskel with Eric Paskel Next held on Fri, Sep 26, 2014 at 10:30 am - 3:30 pm
This enrollment runs from Fri Sep 26, 2014 - Sat Sep 27, 2014
Transformation Train
Friday, September 26th 2014
6:00-8:00pm
&
Saturday, September 27th 2014
10:30am-3:30pm
(Must attend both sessions)
Cost: $150

A different kind of boot camp…This unique and challenging experience is a boot camp for your Body, Mind and Intellect! Participants will strengthen and lengthen themselves both on a muscular and mental level. Discussions will include diet, relationships, communication and exercise and they will take us to the roots of all our actions. If you are willing to lay it on the line -- physically, mentally and spiritually - you won't be sorry. *MUST ATTEND BOTH FRIDAY & SATURDAY SESSIONS

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YOGA ROCKS! with Eric Paskel with Eric Paskel Sun, Sep 28, 2014 at 10:00 am - 11:30 am

Yoga Rocks
Yoga Rocks, with Eric Paskel, will make you rethink what a yoga class can be like: refreshing, inspiring, awakening, heartfelt, loud, and lots of fun; a kick-your-asana kind of class, with some satsang to boot. This class is for anyone who is not perfect, and wants to let it all hang out.
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Master Class & Book Signing with LES with LES LEVENTHAL Sat, Oct 18, 2014 at 10:00 am - 12:30 pm

Les’ master class is an opportunity for students, from beginning practitioner to intermediate/advanced students and teachers, to drop in, dive in and go deeper into exploring everything that is possible with your practice. In these classes we will chant, practice pranayama and play.
 
Master Class with LES LEVENTHAL
Early Bird Pricing (before October 1st): $35
After October 1st: $45
* BOOKS ON SALE at EACH GURUV YOGA LOCATION, BUY YOURS TODAY!
Les will be leading one Master Class at each Studio!
6:00-8:30pm Friday, Oct 17th at Guruv Yoga LAKE MARY
10:00am-12:30pm Saturday, Oct 18th at DR PHILLIPS
1:00-3:30pm Sunday, Oct 19th at Guruv Yoga UCF
The asana practice is mindfully sequenced so that the basics are covered for newer students and the seasoned practitioner can play on their edges and have many variations and up-levels to practice throughout the class. One of Les’ many gifts is reading the energy of the room and knowing when it’s safe to go deeper, back off or just be still for a few extra breaths. Les teaches in such a way that you will have an opportunity to play and sweat and dance and laugh with the teachers of joy and challenge and love and confusion all the while seeking a sweet surrender into savasana. “I hope you have an opportunity to come experience the opportunity to track subtle shifts or extraordinary transformation.”
 
 
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