NEW CLASS!!!
GURUV YOGA STUDIOS
LUNCH HOUR ROLL WITH THE FLOW
TUESDAY & THURSDAY 12:00-1:00pm
BOTH LOCATIONS STARTING OCTOBER 1st, 2019
Fall is a great time to reboot and refocus the mind and body. The summer days have come to a close and new habits and routines are being formed, so this is the perfect time to wipe the slate clean and start new with Guruv Yoga Tuesday and Thursday at 12 noon for Lunch Hour Roll with the Flow!!!
YIN YOGA
JOIN ERIN PEGAN
GURUV LAKE MARY
Saturday October 19th
2:00-4:00pm
2 Hours Yin Yoga Practice
All Levels Welcome
FREE FLOW CLASS
OUTDOOR YOGA & MEDITATION
GURUV DR PHILLIPS
Sunday October 20th, 2019
8:00-9:00am
Meets at Courtyard Plaza Venezia
1st & 3rd Sunday of the month
YIN YOGA
JOIN TERI LARSON JONES
GURUV DR PHILLIPS
Saturday October 26th, 2019
2:00-4:00pm
2 Hours Yin Yoga Practice
All Levels Welcome
NEW! GURUV LAKE MARY STUDIO FREE PILATES REFORMER SESSION FOR NEW STUDENTS
* Complimentary 30 minute PILATES REFORMER SESSION included in all $45 NEW STUDENT PACKAGES
Please email info@guruvyoga.com to schedule or check with front desk (prior your package expiration date)
** Lake Mary Location Only
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I LOVED yesterday so much whenever I have an opportunity to teach a big group of students, I’m on cloud 9 and I always change up my sequence and playlist to apply new nuggets I’ve learned in my own yoga / health and fitness journey so that I get out of my comfort zone. This particular group was a smiling bunch of all level practitioners, who came to nourish their bodies and minds in one of the most beautiful places I’ve ever taught - on a floating stage with a live DJ on the lake. We did a buti-inspired flow
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CONTINUING TO BRING THE HIGHEST QUALITY OF YOGA INSTRUCTION TO THE CENTRAL FLORIDA AREA! WE DO THIS WITH A LOTTA LOVE, FUN, ARTISTRY & ALWAYS A SENSE OF ADVENTURE~ <3
Did you know we also offer some OTHER AMAZING CLASSES? Such as… Vinyasa Yoga, Hatha, Hot Yoga, Power Yoga, Gentle Yoga, Meditation, Pilates Reformer Sessions, Mat Pilates, Ballet Barre, CARDIOGA!, Cirucuit Band Conditioning, Kids Yoga, Pre-Natal Yoga, Yin Yoga, Specialty Workshops, Ballet Barre, Bootcamp Ballet, Zumba, Yoga Teacher Trainings, Yoga Workshops, Corporate Yoga and Guruv Yoga on the GO…(we will come to you and your special event!)