Guruvy Kidz Camp

EXPERIENCE

Camp runs Monday through Friday 9am to 3pm.

8 Students to 2 Instructors

Benefits of Yoga:

  • Yoga develops a child’s strength and flexibility
  • Yoga teaches body awareness and mindfulness
  • Yoga helps manage anxiety
  • Yoga enhances a child’s concentration and memory
  • Yoga boosts a child’s self esteem and confidence

LEARN

“Guruvy Kidz” Get Moving This Summer! with ALEX PICA

  • Monday-Friday (June 28th-July 2nd) 9am drop off and 3pm pick up
  • Ages: 5-10 years old
  • Full Camp (5 days)  Cost: $150 (per child) $50 non-refundable deposit
  • Drop-In (1 Full Day) Cost: $40

Let your kiddos experience everything that Guruv has to offer modified for little ones! Your child will enjoy five days of movement, breath, crafts, and nutrition growth opportunities with Guruv Yoga along with fun and games. Kids are to come each of the five days with: yoga mat (optional), snack(s), and water bottle.

EQUIPMENT

All Yoga equipment is provided: mat, blocks.

What to bring?

  • Water Bottle
  • Snacks / Lunch
  • Face Mask
  • Sunscreen
SIGN UP

Daily Schedule

Daily Schedule:

  • 9:00am- Arrival
  • 9:15am- Yoga Warmup
  • 9:30am- Yoga Pose Breakdown
  • 10:30am- Yoga Game
  • 11:00am- Lunch
  • 11:30am- Story Share / Meditation
  • 12:15pm- Yoga Game
  • 1:00pm- Themed Yoga
  • 2:00pm- Yoga Pose Memory Game
  • 2:30pm- Story Share / Meditation (Visualization)
  • 3:00pm- Pickup

Alexandra Pica

Orlando native, Alexandra Pica, utilizes her training as an actor, yoga instructor and Integrative Holistic Health Coach to teach this summer’s Kid Yoga Camp! After receiving her Bachelor of Fine Arts in Musical Theatre from the University of Central Florida, Alex became a registered 200 RYT with the Yoga Alliance and has learned to be a ‘flexible’ teacher, teaching clients of all ages, tailoring practices to all lifestyles, both in-person and virtually.

She infuses a Vinyasa flow with Yin for a dynamic and inclusive practice, where the breath meets a deep stretch and a light sweat. Alex enjoys creating workshops that brings yoga to every career path and connects the mind, body and spirit to the passion projects in your life.