All Levels Welcome! In this workshop.

We will play and learn: Crow, Side Crow, Eight Angle Pose, and Headstand Prep

We will learn how to strengthen our shoulders, arms, wrists, connect to your core, open the hips, and discover all the parts of the body to create lightness and balance. Join us on this fun and engaging workshop and watch your practice take flight.

Early Bird $20 • After May 15th $25