Our Yoga Alliance-certified 200-hour program is designed for yoga enthusiasts who are ready to take their practice to the next level or become confident yoga teachers. Whether you aim to teach or deepen your personal practice, this training offers a comprehensive curriculum rooted in traditional wisdom and modern teaching methodologies.

✅ Expert Guidance: From a trauma informed teacher.
✅ Personal Growth: Immerse yourself in self-discovery, mindfulness, and confidence-building practices.
✅ Comprehensive Curriculum: Master yoga philosophy, anatomy, asanas, and teaching techniques.
✅ Supportive Community: Train alongside like-minded individuals in a nurturing environment.
✅ Unlimited Classes: Enjoy unlimited yoga classes at a discounted rate of $75 / month during your training.
✅ Yoga Alliance Certified: Become eligible to register as a 200-hour RYT upon completion.

The Foundation – Yoga history, philosophy, and what it means to teach.
Subtle Body and Energy – Dive into pranayama, chakras, and energy flow.
Meditation and Mindfulness – Learn meditation techniques to cultivate inner calm.
Anatomy and Body Mechanics – Master body alignment for safe teaching.
Teaching Methodology – Develop class sequencing and confident teaching skills.
Assisting and Adjusting – Learn hands-on techniques to support your students.
Trauma Informed Training – Develop skills in mindful movement and breathwork.
Yoga Ethics and Professionalism – Explore the ethical responsibilities of teaching.
The Business of Yoga – Build a sustainable career with practical business strategies.

I have been with Guruv Studios ever since Tymi Howard opened her first studio. My personal practice on the mat and further teacher training with Tymi (and others) have transformed my body/mind in ways that other exercise and therapies have never done. I studied with Tymi Howard receiving my 200 RYT and 500 RYT (2016) certifications. In 2017 I became an Internationally Certified Yoga Therapist through IAYT (2017). The focus of my extended training was 120 hours of Yin, Yoga Nidra, Restorative Yoga and Yoga therapeutics. I am also a licensed psychotherapist in private practice and often combine Yoga and therapy in practice with my clients. My personal practice and that for my students includes breath practices, meditation and mindful movement to restore balance, build strength, resilience and flexibility in body, mind and spirit. My focus, to help each Yogi develop a confident and compassionate practice for the continual and ever changing self. Yoga Rocks!

Sign up during Early Bird Registration and save $500.
Payment plans are available and a $500 deposit reserves your spot.
Tuition deposits and payments are non-refundable and non-transferable.

Tuition covers your entire course of study which includes lectures,
classroom instruction and Yoga Teacher Training Manual. Additional text is required and must be either borrowed or preferably purchased.

Sign Up online or at our Front Desk
* A teacher agreement will be emailed to be signed

Paid in Full now through January 31

* Includes $500 Deposit

Early Bird Payment Plan now through February 28

Regular Price after February 28

Teacher Training will take place at Guruv Yoga on alternating weekends, with adjustments for some holidays.

Mar 22-23
Apr 5-6, 26-27
May 3-4, 17-18, 31
Jun 1, 14, 28-29
Jul 12-13, 26-27
Aug 9-10, 23-24

Saturdays – 8a to 6p (in studio)
Sundays – 8a to 5p (in studio)

Bhagavad Gita
by Stephen Mitchel

The Yamas and Niyamas
by Deborah Adele

Light on Yoga
by BKS Ivengar

Eastern Body Western Mind
by Anodea Judith

The Yoga Sutras of Patanjali
by Sri Swami Satchidananda

Yoga Anatomy
by Leslie Kaminoff

The Heart of Yoga
by Desikachar

How Yoga Works
by Christie McNally and Michael Roach

1. Do I need prior teaching experience to join?
No teaching experience is required. This program is designed for all levels.

2. Can I attend while working full-time?
Yes! Our part-time schedule accommodates busy lifestyles.

3. What happens if I miss a session?
We’ll provide resources and options to help you catch up.

Get to know one of the lead trainers and we’ll answer all of your questions!

Join us on March 1st for a free info session where we’ll cover

everything from the content you’ll learn to logistics like payment plans.